Holistic Health Blog

Daily Toxins Can Accelerate Aging — Here’s How to Detox Them Naturally - Vital Plan

Daily Toxins Can Accelerate Aging — Here’s How ...

Environmental toxins have always posed a risk to humans, even thousands of years ago. Back then, it was things like molds and other dangerous bacteria and viruses, poisonous berries and...

Daily Toxins Can Accelerate Aging — Here’s How ...

Environmental toxins have always posed a risk to humans, even thousands of years ago. Back then, it was things like molds and other dangerous bacteria and viruses, poisonous berries and...

How to Eat Healthy On the Go — Fast Food Included - Vital Plan

How to Eat Healthy On the Go — Fast Food Included

Summer is a boon time for healthy food. Freshly harvested, local produce and other good-for-you eats are available not only at farmer’s markets, but also regular grocery stores. But summer...

How to Eat Healthy On the Go — Fast Food Included

Summer is a boon time for healthy food. Freshly harvested, local produce and other good-for-you eats are available not only at farmer’s markets, but also regular grocery stores. But summer...

How to Eat Organic Without Spending a Fortune - Vital Plan

How to Eat Organic Without Spending a Fortune

Most of us have been in the following situation: You’re at the supermarket and want to choose organic options, but the prices give you pause — especially when you see...

How to Eat Organic Without Spending a Fortune

Most of us have been in the following situation: You’re at the supermarket and want to choose organic options, but the prices give you pause — especially when you see...

How to Get the Most Out of the Healthcare System | Excerpt from The Cellular Wellness Solution - Vital Plan

Maximize Healthcare Benefits | The Cellular Wel...

This is an excerpt taken from Dr. Rawls’ new, bestselling book The Cellular Wellness Solution. This section focuses on how best to navigate the healthcare system and which health care...

Maximize Healthcare Benefits | The Cellular Wel...

This is an excerpt taken from Dr. Rawls’ new, bestselling book The Cellular Wellness Solution. This section focuses on how best to navigate the healthcare system and which health care...

How to Read Herbal Supplement Labels to Find One You Trust - Vital Plan

How to Read Herbal Supplement Labels to Find On...

If you’ve ever turned over a supplement bottle looking for simple answers, there’s a good chance you were left with some questions instead. Admittedly, the information that’s packed into such...

How to Read Herbal Supplement Labels to Find On...

If you’ve ever turned over a supplement bottle looking for simple answers, there’s a good chance you were left with some questions instead. Admittedly, the information that’s packed into such...

How to Prevent 6 Gut Issues That Get Worse with Age - Vital Plan

How to Prevent 6 Gut Issues That Get Worse with...

“Listen to your gut” has always been sound advice when it comes to making decisions. But it’s also smart to take that advice literally — to pay attention to the...

How to Prevent 6 Gut Issues That Get Worse with...

“Listen to your gut” has always been sound advice when it comes to making decisions. But it’s also smart to take that advice literally — to pay attention to the...